Tai Chi for Beginners



Person doing tai chi on a beachMore and more people today are exploring new avenues to wellness and fitness. One of the areas that has become popular is Tai Chi.

Eastern Iowa Community Colleges is hosting a pair of Tai Chi for Beginners classes beginning Nov. 7 and 9. The classes will practice meditation in motion, a gentle non-strenuous movement based on ancient principles. Tai Chi is a great way to improve balance and can bring about mental and physical relaxation.

The November 7 class will be held for seven weeks on consecutive Tuesday from 10:30 – 11:30 a.m. It will be at Scott Community College’s West Davenport Center, 2950 N. Fairmount St., Davenport. The cost is $25. (Note, the location has changed from what was posted in our schedule.)

The November 9 class will be held for six weeks on consecutive Thursdays, also from 10:30 – 11:30 a.m. It will be held at the Bettendorf Community Center, 2204 Grant Street, Bettendorf. The cost is $22.

For more information or to register call the college’s Registration Center at 563-441-4100 or 1-888-336-3907.