Tai Chi for Beginners
More and more people today are exploring new avenues to wellness and fitness. One of the areas that has become popular is Tai Chi.
Eastern Iowa Community Colleges is hosting a pair of Tai Chi for Beginners classes beginning Nov. 7 and 9. The classes will practice meditation in motion, a gentle non-strenuous movement based on ancient principles. Tai Chi is a great way to improve balance and can bring about mental and physical relaxation.
The November 7 class will be held for seven weeks on consecutive Tuesday from 10:30 – 11:30 a.m. It will be at Scott Community College’s West Davenport Center, 2950 N. Fairmount St., Davenport. The cost is $25. (Note, the location has changed from what was posted in our schedule.)
The November 9 class will be held for six weeks on consecutive Thursdays, also from 10:30 – 11:30 a.m. It will be held at the Bettendorf Community Center, 2204 Grant Street, Bettendorf. The cost is $22.
For more information or to register call the college’s Registration Center at 563-441-4100 or 1-888-336-3907.